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Trauma Defined...



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Avoiding Is Not Coping

Ahh, avoidance...isn’t it easy? Most of us say we are nonconfrontational and do nothing if someone offends us. If we avoid confrontation, we don’t have to worry about creating an awkward silence or un

Living In A False Reality...

Ladies, this is a rough topic so I’m just going to rip the bandaid off to save us some time. If you haven't addressed your trauma you are living in a false reality….OUCH! I tried to look up definition

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